Friday, October 21, 2022

Ups and Downs

 The days are filled with ups and downs.  Lots of joy, laughter, community, meals, family, sunshine, and coziness.  Then there are some downs--all the house work, missing my mom, navigating Middle School parents.  I need to return to a practice of a focus on gratitude, a practice that has been very nurturing to me in the past, but has felt difficult during the past few weeks/month.  My mom has been gone for over a month now.  Yizkor/shul is helpful and painful.  Work is feeling more normal.  I hope that Hersh weathers the storm that is 7th grade trick or treating.  Savta was with us, and this weekend we will pumpkin pick.  Deep breathes and sunshine are my tonic.













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